Shakira has always been known for her energetic performances and iconic curly hair. Recently, her longtime hairstylist, Jhonatan Rendon, shared a behind-the-scenes glimpse into how the singer maintains her signature curls even while working out. In a video posted on Instagram, Shakira is seen lying face down on a gym mat, performing weight exercises while Rendon crouches beside her, carefully blow-drying sections of her braided hair. The caption read, “MAKING SURE EVERY SECOND COUNTS !!!”, highlighting the duo’s commitment to multitasking.
This innovative approach to hair care has sparked admiration from fans, with many commenting on the dedication required to keep curls looking flawless for the stage. One user joked, “This is about to be me the morning of my wedding 😂,” while another praised the teamwork: “Multitasking that turns into amazing results! Good job both of you 🙌.” The video not only showcases Shakira’s rigorous training regimen but also her strategic use of time—juggling fitness and beauty preparations simultaneously.
The Science Behind Preserving Curls
Curly hair is notoriously delicate, requiring specific techniques to maintain its shape and bounce. For Shakira, who relies on her natural texture for many of her public appearances, blow-drying while exercising might seem counterintuitive due to sweat and movement. However, Rendon’s method appears to involve braiding the hair beforehand to protect it from friction and moisture, then applying targeted heat to set the curls without causing frizz. This allows Shakira to complete her workout without compromising her hair’s integrity—a hack that many curly-haired individuals could apply in their own routines.
The singer’s dedication to her curls goes beyond aesthetics; it is part of her brand identity. From her early days with “Whenever, Wherever” to her recent hits, Shakira’s curls have become as recognizable as her voice. She has often spoken about embracing her natural texture, especially after years of heat styling in her youth. In interviews, she has credited products like leave-in conditioners and silk pillows for keeping her curls healthy, but this new level of multitasking takes her commitment to another level.
A Viral Moment with Beyoncé
Shakira recently made headlines for another hair-related moment: a photo with Beyoncé at the 2026 FIFA World Cup Final, where both stars proudly displayed their natural curls. The image, captured at the New York New Jersey Stadium (MetLife Stadium), quickly went viral, amassing over 3.7 million likes in under 24 hours. Shakira captioned the post, “What a day yesterday! Running into so many people I appreciate and respect, and receiving so much love from all of you!! Also, ¡que viva Colombia en este día y siempre!”
The World Cup Final saw Spain defeat Argentina 1-0 in extra time on Sunday, July 19, but the halftime show featuring Shakira was a highlight in itself. She performed a medley of her greatest hits, including “Hips Don’t Lie” and “Waka Waka (This Time for Africa),” wearing a custom Roberto Cavalli ensemble designed by creative director Fausto Puglisi. The two-piece look featured a crystal-covered bodysuit with over 200,000 Swarovski crystals, a dramatic fringed skirt in sunset-inspired hues of orange and yellow with pink accents, and couture details that took more than two weeks to create.
Shakira told Vogue that she wanted “something that reflected the energy of the performance but also honored the significance of the occasion.” She added, “This is such a global event, so I wanted to wear something that felt timeless but also modern, with movement and personality.” The outfit shimmered under the stadium lights and moved effortlessly through her signature hip-shaking choreography.
Behind the Scenes: Shakira’s Training and Hair Routine
The Instagram video from Rendon offers a rare peek into Shakira’s pre-show preparations. While many celebrities have separate workout and beauty routines, Shakira combines them to maximize efficiency. Her training sessions are intense, often involving weight lifting, cardio, and dance rehearsals. By having her hairstylist work on her hair during strength exercises, she saves valuable time that would otherwise be spent sitting still in a salon chair.
Rendon has been Shakira’s hairstylist for many years, and his expertise in handling her curly texture is well-known in the industry. He often shares tips on social media about how to maintain volume and definition without heat damage. For instance, he recommends using a diffuser on low heat, applying curl cream to damp hair, and avoiding brushing once the curls are set. In the video, he uses a blow dryer with a concentrator nozzle to direct air precisely onto the braided sections, ensuring the inner layers dry evenly without disturbing the overall style.
Shakira’s workout routine itself is designed to support her stage performances. She trains with a focus on core strength and lower body power, essential for her energetic dance moves. Combining hair care with exercise also helps her stay in the zone mentally—she can concentrate on her lifts while her hair gets the attention it needs. Fans have praised this approach as a testament to her work ethic and creativity.
The Cultural Impact of Shakira’s Curls
Shakira’s curls have inspired countless fans around the world to embrace their natural hair. In an era where straightening and chemical treatments were once the norm, she has consistently celebrated her Latin heritage by wearing her hair in its natural state. This has made her a role model for women with curly and textured hair, especially in the Latinx community.
The photo with Beyoncé further amplified this message, as two of the biggest pop stars in the world showcased their natural textures together. The image sparked conversations about representation and beauty standards, with many calling it a powerful moment for diversity. Shakira’s hairstylist, Rendon, has also been credited for helping her maintain healthy curls despite her demanding schedule, which includes international tours, recording sessions, and family commitments.
Beyond the World Cup performance, Shakira’s hair routine is carefully orchestrated. She often sleeps with a silk turban or on a silk pillowcase to prevent friction, and she uses deep conditioning masks weekly. For shows, Rendon may spend hours crafting the perfect curl pattern, but as the viral video shows, he is willing to work even during her workouts to ensure every detail is flawless.
Multitasking as an Art Form
Shakira’s ability to multitask is well-documented. She has balanced motherhood, a music career, and philanthropy for decades. This recent video adds another layer to her legend: the ability to integrate beauty maintenance into her fitness regime. It also highlights the close relationship between her and her team—especially Rendon, who has been with her through many career milestones.
Other celebrities have also embraced similar multitasking methods. For instance, some singers get facials during vocal warm-ups or practice choreography while on a treadmill. But Shakira’s approach is particularly unique because it directly addresses one of the most challenging aspects of performance hair: maintaining curls through sweat and movement. By braiding the hair before blow-drying, she essentially “sets” the curls in a protective style that can last through a workout and beyond.
Fans have responded enthusiastically to the video, with many creating memes and sharing their own stories of trying to combine tasks. One commenter wrote, “This is the level of efficiency I aspire to,” while another joked, “She’s working out AND getting a blowout? Goals.” The video not only promotes Shakira’s brand but also normalizes the idea that beauty and fitness can coexist seamlessly.
Conclusion of the Article Without a Conclusion
Shakira’s hairstylist has perfected a method for preserving her curls during workouts, blending time management with expert styling. From blow-drying braided hair while she lifts weights to showing off her natural curls alongside Beyoncé, the singer continues to inspire fans with her dedication to both her art and her appearance. Her recent World Cup halftime show and the viral photo underscore her status as a global icon who values authenticity and efficiency. As Shakira prepares for future projects, her hair remains a central part of her identity—and thanks to Jhonatan Rendon’s innovative techniques, it will stay flawless no matter how hard she works out.
Source: MSN News